What Does It Mean to Have Precognitive Dreams?
flourishfrontiers.com Ever had a vivid dream about a future evening happening and then it … happens? Having a dream that seems to predict the future can be exciting but also scary…
Dreams About Being Chased: Meaning, Interpretations, and Coping
We’ve all had those heart-pounding dreams where we’re being chased by something or someone and running as fast as we can, trying to escape them. We wake up in a…
Does TikTok’s Viral Drunken Monkey Sleep Hack Actually Work?
Sleep is supposed to be something we can do effortlessly—just climb into bed, close your eyes, and drift off into Dreamland, right? Unfortunately, it isn’t always that simple, which is…
Have You Already Dreamed What’s Happening to You?
I wouldn’t say it happens often, but I’d say it happens enough to take note. I’ll be in a conversation with my husband, pulling up to a restaurant I’ve never…
Why Social Activists Need to Rest and Practice Self-Care
Every Friday on The Verywell Mind Podcast, host Minaa B., a licensed social worker, mental health educator, and author of “Owning Our Struggles,” interviews experts, wellness advocates, and individuals with…
Am I a Likeable Person?
Who we like is highly subjective. Each person has different preferences, usually based on their own personality traits and lived experiences. Our personality traits can impact whether or not other…
Emotional dysregulation: why can’t you control your emotions?
With most of us leading hectic lives, it’s natural to experience a certain amount of stress and anxiety. Some people can manage strong emotions and deal with pressure effectively. For…
9 ways to develop an attitude of gratitude
Life can get stressful sometimes, and in those moments, it may be easy to lose sight of all the blessings around you. Living with an attitude of gratitude can help…
What disorganized attachment looks like and how to heal it
Relationships are an important part of every stage in your life. Your ability to create and sustain close relationships impacts your overall well-being and life satisfaction. However, cultivating these bonds…
Positive psychology and 8 exercises for finding happiness
If you’ve been searching for greater meaning in life, positive psychology might be your ticket to satisfying that “something’s missing” feeling. Positive psychology, a type of psychology, focuses on actions…