What is the fear of missing out (FOMO) & how to overcome it
flourishfrontiers.com The fear of missing out (also known as FOMO) is a type of anxiety that stems from a fear of exclusion. If you’ve ever worried that you missed out on…
Lying by omission: what it is, and how it destroys trust
Lying by omission is a type of deception that happens when you purposely omit information that’s critical to something you’re saying. As a result, it can influence someone else’s understanding…
28 backhanded compliment examples and how to respond
Backhanded compliments, which subtly undermine or diminish self-esteem, can hinder personal growth and damage relationships. While these “compliments” may sound like well-intentioned praise at first, they take on a different…
How to deal with (and move on from) a friendship breakup
Friendships are some of the most important connections you create. The bonds you share with friends are often different from those you have with a partner or relative, and there’s…
What is fawn response? Fight, flight, freeze, and fawn
The fawn response is a way that some people respond to traumatic stress, such as abuse. Similar to the fight-or-flight response, it’s an instinctual behavior triggered by our inner survival…
How to be less sensitive: 11 tactics to try
Being sensitive isn’t inherently bad. Your sensitive side helps you consider other people and be respectful and thoughtful about how to interact with them. On the flip side, sensitivity may…
What is a dark empath, and how to deal with one
If you’ve ever felt taken advantage of by someone you shared an emotional connection with, you may have dealt with a dark empath. Dark empaths can easily read people’s emotions,…
Soul ties: how they form and how to break unhealthy ones
Soul ties refer to deep emotional connections that can significantly impact personal growth and well-being. These strong and long-lasting connections can be positive or negative and can happen within any…
11 love bombing signs and how to distinguish healthy love
If you’ve ever felt like a relationship was too good to be true, you may have experienced love bombing. Love bombing is a manipulative behavior designed to flatter you and…
What is emotional lability and how to cope with it
Emotional lability, meaning a rapid and intense fluctuation of emotions, can significantly impact personal and professional growth. It can affect your decision-making, relationships, and ability to manage stress. It can…